Mange undersøgelser peger på, at motion i arbejdstiden gør os sundere, kvikkere og gladere og der er da også flere og flere arbejdspladser der indretter motionsrum.
Men hvorfor ikke tage skridtet fuldt ud og kombinere motion og arbejde:
Det har Chris Shattuck gjort på sit hjemmekontor, og han fortæller både hvordan han har bygget arrangementet og om hvor godt det virker for ham.
Alexander stiftede Arbejdsglæde nu i 2003 og er en af verdens førende eksperter i emnet. Han har skrevet 5 bøger om arbejdsglæde og holdt hundredevis af foredrag i næsten 50 lande.
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